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Writer's pictureJoshua Francois

Understanding Intoeing | A Common Concern for Children and Parents | Find Your Stride | Edinburgh Podiatrist

Understanding Intoeing: An Overview

Intoeing, commonly referred to as being "pigeon-toed," is a condition characterised by the inward turning of a child’s feet while walking or running. This misalignment is often first observed by parents when their child starts to walk. However, it is essential to understand that children of varying ages may exhibit intoeing for multiple reasons. The condition can primarily be attributed to three medical phenomena: metatarsus adductus, tibial torsion, and femoral anteversion.


Orange trainers on intoed feet
Intoeing is a common concern for parents

In the majority of cases involving children younger than eight years old, intoeing tends to resolve on its own without the necessity of medical interventions such as casting, bracing, or surgical procedures. It is important to note that intoeing itself is generally asymptomatic and does not lead to arthritis. If, however, a child experiences pain, swelling, or a limp associated with intoeing, it is advisable to seek an evaluation from a qualified practitioner or doctor.


Causes of Intoeing

The three primary conditions responsible for intoeing — metatarsus adductus, tibial torsion, and femoral anteversion — can be present independently or in conjunction with other orthopedic issues. Additionally, these conditions often have a hereditary component, indicating that they may run in families. Given that intoeing is frequently the result of genetic or developmental variations, there are limited preventive measures available.


Metatarsus Adductus

Metatarsus adductus is defined by the inward bending of a child’s feet from the midfoot to the toes. This condition can range in severity, with some instances presenting as mild and flexible, while others may be more rigid and pronounced. In extreme cases, metatarsus adductus may present similarities to a clubfoot deformity.


Fortunately, most instances of metatarsus adductus will improve on their own within the first four to six months of life. For infants aged between six and nine months who exhibit severe rigidity in their feet, treatment options including casts or specialised shoes may be introduced, demonstrating a high success rate. Surgical intervention is extremely rare for metatarsus adductus, as the condition typically resolves naturally. It is critical to distinguish metatarsus adductus from clubfoot, which is a more severe deformity that necessitates timely treatment following birth.


Tibial Torsion

Tibial torsion arises when the lower leg, or tibia, twists inward. This condition can develop before birth as the legs rotate to accommodate the limited space within the womb. Following delivery, an infant's legs should gradually realign; however, if the lower leg remains rotated inward, tibial torsion will persist.


As the child begins to walk, the inward positioning of the feet becomes apparent due to the orientation of the tibia. Fortunately, tibial torsion nearly always improves without medical treatment, often resolving prior to school age. Non-surgical interventions such as splints, specialised footwear, and exercise regimens have been found ineffective in managing this condition. Surgical correction may be entertained in cases where a child aged eight to ten years exhibits a significant distortion that adversely affects their gait.


Femoral Anteversion

Femoral anteversion, also known as excessive femoral torsion, is characterised by the inward rotation of the thighbone (femur). This condition is often most noticeable around the ages of five or six. The upper end of the femur near the hip has an increased twist that exacerbates the inward rotation, causing both the knees and feet to point inward while walking. Children with femoral anteversion frequently adopt a "W" sitting position, with their knees bent and feet flared out behind them.


Much like metatarsus adductus and tibial torsion, femoral anteversion tends to self-correct as children mature. Research indicates that therapeutic interventions such as special shoes, braces, or exercises are largely ineffective. Surgery is generally not considered unless the child is over the age of nine or ten and exhibits a severe deformity that leads to recurrent tripping and significant gait abnormalities. When surgical intervention is deemed necessary, it typically involves osteotomy of the femur, where the bone is cut and rotated into proper alignment.


Conclusion

In summary, intoeing is a common developmental condition in children that is often benign and self-correcting. It is crucial for parents to remain informed about its potential causes and manifestations. While most cases resolve without intervention, vigilance is essential, particularly if pain or mobility issues arise. Regular evaluations by healthcare professionals can ensure optimal management and address any concerns that may need further attention. Understanding the nuances of intoeing can empower parents to foster their child's healthy development with confidence.


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