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Podiatry Clinic, Sports Injury and Running Performance Specialists
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Join date: Jun 30, 2021
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Dec 12, 2024 ∙ 2 min
A Look at the Literature | The Effects of Ibuprofen on Oxidative Stress, Muscle Damage, and Performance in Trail Runners by de Souza et al. (2024) | Find Your Stride | Edinburgh Podiatrist
Introduction A remarkable number of marathon runners, up to 75%, use non-steroidal anti-inflammatory drugs (NSAIDs) during races....
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Dec 5, 2024 ∙ 2 min
Exploring the Impact of Vitamin D on Iron Metabolism and Heart Damage in Ultramarathon Runners: A Summary of Stankiewicz et al. (2024)
Introduction Exercise, particularly endurance activities like ultramarathons, can trigger inflammation that affects iron metabolism. At...
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Nov 28, 2024 ∙ 2 min
Three Running Races Happening in December | Find Your Stride | Edinburgh Podiatrist
As the year winds down and the festive spirit fills the air, December offers a wonderful opportunity for runners to embrace the unique...
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Joshua Francois
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